Condition
Sleep Disorders
Treatment for insomnia and sleep difficulties, which are often the foundation for everything else.
Signs you might recognize
Does this sound familiar?
- Trouble falling asleep, staying asleep, or waking too early
- Fatigue, irritability, or cognitive fog during the day
- Sleep that no longer feels restorative
- Sleep problems tied to anxiety, depression, or medication
If several of these resonate, it doesn't necessarily mean a diagnosis. It's still worth a conversation.
How I treat sleep disorders
My approach.
Sleep is the bedrock of mental health. We'll assess sleep habits, screen for underlying conditions, and consider behavioral approaches before or alongside medication. Most patients see meaningful improvement within the first few weeks.